What is Reflexology?

Quite simply, a natural, safe non-invasive treatment that promotes general relaxation which in itself alleviates stress and helps to aid recovery.

Your feet and hands are a mirror image of your body divided into zones. By applying pressure to specific points in these zones homeostasis can be restored.

Every organ structure can be located in the hands and feet in the exact same zone on the body – this is the basis of Reflexology.

Can Reflexology help me?

This is an impossible question to answer.  There are many factors involved in healing, such as how long you’ve had the ailment, how severe the problem is and whether or not you have other health issues.  That said, however, in my reflexology work I have often been amazed at the ability of the therapy to resolve health concerns.  It’s worth giving reflexology a try, whether you solve the problem or not, you are helping by taking positive steps to look after your health.

As a holistic practitioner, I can support you as a whole person and promote your wellbeing, I do not diagnose, prescribe or cure.

Reflexology acknowledges that every person is a unique individual; it is not possible to know in advance how you will react to a treatment.   You may feel very relaxed, you may sleep better and notice a feeling of improved mood and general wellbeing.  You may find that other things may improve but this is very individual.

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Call me today 07711 137805